Pork Fillet w/ Ginger Soy Mango

jan2013_26  This is another of my favourite pork cuts, Pork  Fillet. Just pan fry until nice and caramalised and still moist and juicy inside and then slice into medallions for serving. On this occasion I have topped it with caramalised mango in ginger and sweet soy sauce and with some nice fresh broccoli and carrots and served the pork on mashed potato. Quick simple and succulent. Don’t over cook the fillet as it is very lean and will dry out quickly if cooked to long or hard.

jan2013_21

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s